You set your limits. How high are they going to be?

I learned some fabulous things over my holidays and I want to share them with you. The Climb On the last day of my vacation, before I was going to fly home, I climbed a mountain. It was 2300 meters high and it was a ‘scramble’ for about 90% of it. If you’re not familiar with scramble climbing, it means to climb or move quickly using one’s hands and feet, as down a rough incline. …

Body Shaming – Are you sure you aren’t guilty of it?

Do you ever notice how things just kinda show up when you need to read them ( or see them, hear them, whatever)? Today is one of those days and this just happened to show up in my newsfeed: “Sometimes you gotta keep it real. When you grow up, you realize that being an adult means confronting truths that are often unpalatable. For instance: There is no Santa Claus, some people are just poopyheads, and …