First off I just wanna say WELCOME!

Thank you for joining the “It Fits” family!

Your free download is on its way, you should receive that email shortly!


Now in case you’re wondering who I am, let me give you a quick backstory!

My name is Lisa Austin and I’m the founder of It Fits Me – coaching. I spend most of my days training clients either live online or completely virtual. When I’m not doing that you will find me spending time with my beautiful chocolate lab, Miss Mya, and my husband, Ken.

But why the heck should you trust me?

Hey don’t worry – I’m not offended, it’s a totally fair question!

I wasn’t always fit. I struggled to keep the weight off and I was a self-proclaimed package queen not all that long ago! If it was a perishable food, it wouldn’t be found in my kitchen… at one time! A car accident was the thing that kicked me in the @ss and made me change my ways. After gaining weight, feeling like crap, I hated what I saw in the mirror and talk about pain!

I decided that enough was enough and I started making changes to the things I ate and how I moved my body. My car accident was in 2009 and you could say, the rest is history.

Now, let me tell you what you can expect from me.

Usually, every two weeks I release a new blog for you to enjoy.

If you don’t mind, I’ll also send out a weekly email with the links, tips, and recipes that I think you will enjoy – just so you don’t miss any juicy goodness. 🙂  I focus on creating content that will give you EXACTLY what you need – so, make sure to keep an eye on your inbox.

As you can see, I’m all about giving you lots of content, value, and options to enjoy – so from time to time I might also send over details on special offers, or behind the scenes stuff over at It Fits Me.

I’m here to bring you the BEST tips, tricks, and tools that I have to make sure that YOU get the most amazing results in your weight loss journey because there’s more to weight loss than just exercise or nutrition, you gotta be consistent and you gotta put yourself first.

That means I work with real A-Players who don’t make excuses, they make results – cool beans? 😉

And if you’re not a good fit for my light-hearted humor, love of dogs, and super simple (action-oriented) fitness tips – I won’t be offended if you have to unsubscribe

I know – that’s pretty forward right? But let’s keep it real, there are a million places you get emails from – I want these emails between us to matter 😉

So if you’re totally down, get ready to dive in get your free starter kit and get ready for even more amazing content, which reminds me….

Here’s Some Stuff You Can Do If You Wanna Become Best Friends:

Step 1: Make sure that lisa@itfitsme.ca is on your whitelist so I don’t end up in your spam folder (YUCK)!

Step 2: Come hang out on Instagram and let’s talk fitness! Click Here To Follow Me on Instagram!

Step 3: Make sure to like me on Facebook as well!


DANG! You’re still with me! That’s awesome!

Most people aren’t committed to immersing themselves into something new (but you are, and that’s why we’re new best friends).

I’m so stoked to have you in the community and can’t wait to see the amazing things you create!

See you in a few days with some more great content! I’m glad you found me. Enjoy the kit, and I’ll talk with you soon.

~ Coach Lisa