Get Started

$309.00 Price plus tax

If getting started with fitness and building a solid foundation is your
goal, Get Started is the program for you! This program runs for 18 weeks.  ($69 per month)

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Description

If getting started with fitness and building a solid foundation is your
goal, Get Started is the program for you!

I aim to empower women to embrace all that’s possible for their
lives and their bodies. Nutrition, exercise, and general self-care are
vital to your ability to succeed with any fitness goal and enjoy a
healthy, active lifestyle.

Use my Recipe Packs that come with meal plans to complement this program for best results.

This is for someone who doesn’t have much experience with training as the idea of what “getting in shape” entails can feel overwhelming and
unattainable, making it hard to get started. If you’re reading this,
I’m confident that you’ll get the results you want in a balanced and
sustainable way, and you’ll also build a solid foundation of strength
and fitness in the process. This program is designed to be done in the gym.

This program runs for 18 weeks. ($69 monthly)
Cost is $309 +HST