Band & Bodyweight

$179.00 Price plus tax

12 week Do-Anywhere workout program that only requires you and a band.



Get moving anywhere you want, all you need is a band and your
own bodyweight. If you love the freedom of not being confined to a gym
and building a solid foundation is your goal, Band & Bodyweight is the program for you!


I aim to empower women to embrace all that’s possible for their
lives and their bodies. Nutrition, exercise, and general self-care are
vital to your ability to succeed with any fitness goal and enjoy a
healthy, active lifestyle.

Whether you have very little experience and you’re looking for a challenge,
I’m confident that you’ll get the results you want in a balanced and
sustainable way, with this program.